{"id":5777,"date":"2013-04-17T08:47:15","date_gmt":"2013-04-17T06:47:15","guid":{"rendered":"http:\/\/www.farmashoping.com\/blog\/wordpress\/?p=5777"},"modified":"2022-01-12T16:23:32","modified_gmt":"2022-01-12T15:23:32","slug":"descubrimos-la-leche-vegetal-de-alpiste-y-como-prepararla","status":"publish","type":"post","link":"https:\/\/www.farmashoping.com\/blog\/nutricion-y-dietetica\/descubrimos-la-leche-vegetal-de-alpiste-y-como-prepararla\/","title":{"rendered":"Descubrimos la leche vegetal de alpiste y como prepararla"},"content":{"rendered":"<div class=\"0ff60a13ad4ce8f218f84ab41098d165\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Primera p\u00c3\u00a1gina - 2 (www.farmashoping.com) -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4628099832142458\"\r\n     data-ad-slot=\"3082250199\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>Si est\u00e1s plante\u00e1ndote sustituir la leche de vaca por una leche vegetal, comentaros que es una buena opci\u00f3n a tener en cuenta. Las <strong>bebidas vegetales de arroz, avena, soja, avellanas, espelta, alpiste<\/strong>&#8230; son alimentos muy v\u00e9rsatiles y completos, una alternativa a la leche.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.farmashoping.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5619\" src=\"https:\/\/i0.wp.com\/www.farmashoping.com\/blog\/wp-content\/uploads\/2013\/04\/leche-alpiste.jpg?resize=464%2C268\" alt=\"Leche Alpiste\" width=\"464\" height=\"268\" \/><\/a><\/p>\n<p><!--more-->Hace unos a\u00f1os era bastante dif\u00edcil encontrar estos productos listos para tomar, pero en estos \u00faltimos tiempos a ra\u00edz de la difusi\u00f3n de sus efectos ben\u00e9ficos para la salud, la oferta es muy variada. <strong>Soria Natural<\/strong> acaba de lanzar al mercado <strong>la bebida o leche de alpiste en formato brik de un litro<\/strong>, muy refrescante y diur\u00e9tica, tiene un alto contenido en prote\u00ednas vegetales, adem\u00e1s se le atribuyen muchas<strong> propiedades saludables<\/strong>, ve\u00e1mos cu\u00e1les son:<\/p><div class=\"0ff60a13ad4ce8f218f84ab41098d165\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Primera p\u00c3\u00a1gina - 2 (www.farmashoping.com) -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4628099832142458\"\r\n     data-ad-slot=\"3082250199\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<ul>\n<li>Ideal en la lucha contra la hipertensi\u00f3n<\/li>\n<li>Ayuda a reducir el colesterol<\/li>\n<li>Mejora la circulaci\u00f3n y las infecciones en v\u00edas urinarias<\/li>\n<li>Un buen aliado en la lucha contra la obesidad y la celulitis, gracias a su contenido en lipasa, enzima que ayuda a la eliminaci\u00f3n de grasas.<\/li>\n<li>Muy buena para ayudar a eliminar l\u00edquidos.<\/li>\n<li>Ayuda en casos de gota, edemas, gastritis y \u00falceras de est\u00f3mago<\/li>\n<li>Tambi\u00e9n es apropiada para diab\u00e9ticos.<\/li>\n<\/ul>\n<p><strong>\u00bfTe gustar\u00eda probarla?<\/strong><\/p>\n<p>Su preparaci\u00f3n es f\u00e1cil y puedes hacerla en casa, para ello s\u00f3lo necesitamos<strong> alpiste y agua<\/strong>, lo primero y muy importe, es adquirir semillas de alpiste <strong>especiales para el consumo humano<\/strong>, mejor si son ecol\u00f3gicas, las encontraremos en centros especializados (Herbodiet\u00e9ticas), seguidamente ya podemos seguir con la:<\/p>\n<p><strong>Receta de la bebida o leche de alpiste:<\/strong><\/p>\n<p>Ponemos en remojo cinco cucharadas soperas (60 gr.) de alpiste durante toda la noche.<br \/>\nPor la ma\u00f1ana le quitamos el agua y licuamos las semillas.<br \/>\nA\u00f1adiremos a las semillas licuadas, un litro de agua hervida y fr\u00eda, a continuaci\u00f3n lo colaremos&#8230; <strong>y ya tenemos lista la bebida de alpiste.<\/strong><\/p>\n<p><strong>Modo de Empleo:<\/strong><br \/>\nPodemos tomar un vaso de leche de alpiste en ayunas y otro antes de ir a dormir.<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Si est\u00e1s plante\u00e1ndote sustituir la leche de vaca por una leche vegetal, comentaros que es una buena opci\u00f3n a tener en cuenta. Las&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5782,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4316],"tags":[3381,3384,3382,3383],"class_list":["post-5777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-y-dietetica","tag-bebida-alpiste-soria-natural","tag-bebidas-vegetales","tag-leche-alpiste-2","tag-receta-alpiste"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Descubrimos la leche vegetal de alpiste y como prepararla<\/title>\n<meta name=\"description\" content=\"Te descubrimos losbeneficios de la bebida de alpiste para reducir la hipertensi\u00f3n y el colesterol y como elaborarla naturalmente en casa.\" \/>\n<meta name=\"robots\" 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