{"id":3682,"date":"2012-05-02T10:02:18","date_gmt":"2012-05-02T08:02:18","guid":{"rendered":"http:\/\/www.farmashoping.com\/blog\/wordpress\/?p=3682"},"modified":"2022-02-27T08:20:06","modified_gmt":"2022-02-27T07:20:06","slug":"suplementacion-con-q10-y-dosificacion","status":"publish","type":"post","link":"https:\/\/www.farmashoping.com\/blog\/nutricion-y-dietetica\/suplementacion-con-q10-y-dosificacion\/","title":{"rendered":"Suplementacion con Q10 y dosificaci\u00f3n"},"content":{"rendered":"<div class=\"0ff60a13ad4ce8f218f84ab41098d165\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Primera p\u00c3\u00a1gina - 2 (www.farmashoping.com) -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4628099832142458\"\r\n     data-ad-slot=\"3082250199\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>La <strong>coenzima Q10<\/strong> es un compuesto liposoluble que puede ser sintetizado por el organismo humano y que descubri\u00f3 en 1957 por el Dr. Fred Crane de la Universidad de Wisconsin.<\/p>\n<p>Forma parte de la familia de las ubiquinonas y se trata de un nutriente necesario para el funcionamiento de cada una de las c\u00e9lulas del cuerpo.<\/p>\n<p>Pero sus niveles<strong> empiezan a bajar<\/strong> alrededor de los treinta a\u00f1os, \u00a0produci\u00e9ndose luego una declinaci\u00f3n sostenida, con un consiguiente decaimiento del nivel general de salud (si bajan del 25% del nivel de carencia, empiezan a surgir problemas cardiovasculares o depresi\u00f3n del sistema inmunol\u00f3gico).<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.farmashoping.com\/suplementos-dieteticos-\/1063-oenobiol-solar-antiedad-30-capsulas\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4128\" title=\"coenzima q-10\" src=\"https:\/\/i0.wp.com\/farm8.staticflickr.com\/7058\/7151693949_74d76aeff5.jpg?resize=464%2C268&#038;ssl=1\" alt=\"\" width=\"464\" height=\"268\" \/><\/a><\/p>\n<p>La <strong><a title=\"suplementos con q10\" href=\"http:\/\/www.farmashoping.com\/tienda\/es\/buscar?controller=search&amp;orderby=position&amp;orderway=desc&amp;search_query=coenzima+q&amp;submit_search=OK\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #800080;\">suplementaci\u00f3n con Q10<\/span><\/a><\/strong> <!--more-->tiene un efecto muy positivo en el organismo, pues ayuda al organismo en la respiraci\u00f3n celular y en la producci\u00f3n de energ\u00eda, podr\u00edamos decir que act\u00faa como <strong>\u00abla chispa\u00bb que enciende la m\u00e1quina<\/strong>, al convertir la energ\u00eda de los carbohidratos y los l\u00edpidos en la energ\u00eda que utilizan las c\u00e9lulas y\u00a0 proteger, como \u2018antioxidante\u2019, c\u00e9lulas, tejidos y \u00f3rganos frente a los efectos perjudiciales de los radicales libres.<\/p><div class=\"0ff60a13ad4ce8f218f84ab41098d165\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Primera p\u00c3\u00a1gina - 2 (www.farmashoping.com) -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4628099832142458\"\r\n     data-ad-slot=\"3082250199\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Se aconseja para distintas patolog\u00edas, para personas al\u00e9rgicas, aquellas que practican ejercicio, para bajar la presi\u00f3n sangu\u00ednea, durante operaciones cardiovasculares o para alteraciones musculares, esclerosis m\u00faltiple, lupus, esquizofrenia, dolor, fatiga, etc.<\/p>\n<p>Se ingiere como suplemento alimenticio en c\u00e1psulas de 30 mg, 50 mg, 60 mg, 100 mg, 150 mg y 200 mg y su posolog\u00eda ser\u00eda la siguiente:<\/p>\n<ul>\n<li>Enfermedades mitocondriales (encefalomiopatias mitocondriales): 150-160 mg, o 2 mg\/kg\/d\u00eda.<\/li>\n<li>Insuficiencia cardiaca en adultos: 100 mg al d\u00eda, en 2 \u00f3 3 dosis.<\/li>\n<li>Fallos cardiovasculares: 120 mg diarios en 2 dosis.<\/li>\n<li>Presi\u00f3n arterial alta: 120-200 mg al d\u00eda en 2 dosis.<\/li>\n<li>Hipertensi\u00f3n sist\u00f3lica aislada: 60 mg dos veces al d\u00eda.<\/li>\n<li>Prevenci\u00f3n de dolores de cabeza y migra\u00f1as: 100 mg tres veces al d\u00eda.<\/li>\n<li>Enfermedad de Parkinson: 1.200 mg en 3 \u00f3 4 dosis.<\/li>\n<li>Enfermedades gingivales, periodontales y Candidiasis: 400 gm al d\u00eda<\/li>\n<li>C\u00e1ncer de mama: 90 mg al d\u00eda.<\/li>\n<li>Diabetes: 200 mg\/d\u00eda.<\/li>\n<li>Enfermedad de Alzheimer: 60 mg dos veces al d\u00eda.<\/li>\n<li>Fallo cardiaco. 120 mg\/d\u00eda.<\/li>\n<li>Cirug\u00eda cardiaca: 200 mg por d\u00eda.<\/li>\n<\/ul>\n<p>Nuestra recomendaci\u00f3n: consultar con un profesional de la salud, para que te ayude a utilizar bien los suplementos alimenticios.<\/p>\n<p><a title=\"acceder a las ofertas\" href=\"http:\/\/www.farmashoping.com\/tienda\/es\/buscar?controller=search&amp;orderby=position&amp;orderway=desc&amp;search_query=coenzima+q&amp;submit_search=OK\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #008000;\">Productos relacionados:<\/span><\/strong><\/a><br \/>\nPure Coenzima Q-10 30 mg Solaray<br \/>\nCoenzima CoQ-10 200 mg Solgar<br \/>\nCo Q-10 30 mg Nature&#8217;s Bounty<br \/>\nCoenzima Q10 Neo 120 mg &#8211; Neo<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>La coenzima Q10 es un compuesto liposoluble que puede ser sintetizado por el organismo humano y que descubri\u00f3 en 1957 por el Dr.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4316],"tags":[4509,1153,1345,2745,4449,4510,2013],"class_list":["post-3682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-y-dietetica","tag-beneficios-salud","tag-coenzima-q-10","tag-energia","tag-nutrientes","tag-propiedades","tag-suplementos-q10","tag-vitalidad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suplementacion con Q10 y dosificaci\u00f3n. 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