{"id":2248,"date":"2011-03-31T16:19:42","date_gmt":"2011-03-31T14:19:42","guid":{"rendered":"http:\/\/parafarmaciatarragona.wordpress.com\/?p=2078"},"modified":"2023-03-23T20:25:42","modified_gmt":"2023-03-23T19:25:42","slug":"semillas-de-chia-para-la-salud-un-poderoso-anti-inflamatorio-natural-rico-en-omega3","status":"publish","type":"post","link":"https:\/\/www.farmashoping.com\/blog\/nutricion-y-dietetica\/semillas-de-chia-para-la-salud-un-poderoso-anti-inflamatorio-natural-rico-en-omega3\/","title":{"rendered":"Semillas de Ch\u00eda para la salud. Un poderoso anti-inflamatorio Natural rico en Omega3"},"content":{"rendered":"<div class=\"0ff60a13ad4ce8f218f84ab41098d165\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Primera p\u00c3\u00a1gina - 2 (www.farmashoping.com) -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4628099832142458\"\r\n     data-ad-slot=\"3082250199\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Parece que todo s\u00f3n VENTAJAS, pero ch-ch-ch \u00bfque es la <a href=\"https:\/\/www.farmashoping.com\/buscar?controller=search&amp;s=chia\" target=\"_blank\" rel=\"noreferrer noopener\">CH\u00cdA<\/a>?<\/h2>\n\n\n\n<p><p><strong>Ch\u00eda (Salvia hispanica L.)<\/strong> es miembro de la familia de la menta, es un alimento antiguo de los mayas, aztecas y de pueblos nativos del suroeste de Am\u00e9rica y fue un elemento b\u00e1sico en la dieta junto con el ma\u00edz, frijol y amaranto.<\/p><strong>La Ch\u00eda<\/strong> se ofrec\u00eda a los dioses en las ceremonias y tambi\u00e9n fue utilizado como moneda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo tomar la ch\u00eda y para qu\u00e9 sirve?<\/h2>\n\n\n\n<p>Tostada y molida, <strong>Chia<\/strong> fue utilizado para hacer la harina de primera necesidad. Los nativos usaban las <strong>semillas de Ch\u00eda<\/strong> para las heridas, resfr\u00edados y dolores de garganta, dolor de est\u00f3mago, dolores corporales, problemas de pr\u00f3stata, y el estre\u00f1imiento. Para saber m\u00e1s entra <strong>www.semillasdechia.com<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.farmashoping.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/farm7.static.flickr.com\/6180\/6227742815_9c034582be.jpg?w=1170&#038;ssl=1\" alt=\"\"\/><\/a><figcaption>comprar semillas de Ch\u00eda<\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Veamos el contenido nutricional de las Semillas de Ch\u00eda<\/h2>\n\n\n\n<p>Nutricionistas, M\u00e9dicos y profesionales nos cuentan las bondades de estas semillas,<br>Todos sabemos la necesidad de Omega-3 (\u00e1cido alfa-linol\u00e9nico) en nuestra dieta.<\/p><div class=\"0ff60a13ad4ce8f218f84ab41098d165\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Primera p\u00c3\u00a1gina - 2 (www.farmashoping.com) -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4628099832142458\"\r\n     data-ad-slot=\"3082250199\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfSab\u00edas que Ch\u00eda es la fuente m\u00e1s alta de plantas en Omega-3?<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Tiene <strong>2700mg<\/strong> de <strong>omega-3<\/strong> por porci\u00f3n 15g.<\/li><li>Muy potente poder <strong>anti-inflamatorio<\/strong>.<\/li><li>Rica en <strong>antioxidantes<\/strong>.<\/li><li>Tiene 5 veces<strong> m\u00e1s calcio<\/strong> que la leche y el calcio se absorbe m\u00e1s f\u00e1cilmente gracias a los restos de boro que es vital para la salud \u00f3sea.<\/li><li>Tiene un contenido <strong>19-23% de prote\u00ednas<\/strong> y es una prote\u00edna completa que contiene todos los amino\u00e1cidos esenciales, no contiene gluten.<\/li><li>Alto contenido en <strong>fibra (m\u00e1s del 35%) <\/strong>tiene la notable capacidad para absorber diez veces su peso en agua, por lo que es una excelente fuente de hidrataci\u00f3n. Ayuda a prevenir la fatiga muscular durante el ejercicio y la recuperaci\u00f3n muscular despu\u00e9s del ejercicio.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Beneficios de la Ch\u00eda<\/h2>\n\n\n\n<p>Propiedades anti-inflamatorias<br>Reduce la presi\u00f3n arterial alta<br>Regula los niveles de colesterol<br>Beneficiosa en enfermedades del coraz\u00f3n<br>Reduce los niveles de azucar (diabetes tipo 2).<br>Mejora enfermedades de la piel como piel seca, dermatitis, eczema, psoriasis.<br>Trastornos digestivos, No contiene GLUTEN<br>Mejora la salud del cerebro<br>Mejora de los niveles de energ\u00eda<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Te apetece un Saludable Mojito Semillas de Ch\u00eda<\/strong>, <strong>APUNTA!<\/strong><\/h3>\n\n\n\n<p>12 hojas de menta fresca<br>1 \/2 lim\u00f3n sin pelar cortado en 3 trozos<br>Az\u00facar o Miel<br>1 cucharada de Semillas de ch\u00eda<br>Mezclar en un vaso con Agua remover y dejar enfriar en la nevera durante 10-15 minutos. <br>Adorna con un rodaja de lim\u00f3n. <strong><br>Agregar cubitos de hielo y disfrutar !<\/strong><\/p>\n\n\n\n<p>Hace unos meses<strong> BIMBO<\/strong> incorpor\u00f3 2 variedades de sabroso <strong>Pan con Ch\u00eda<\/strong>, rico en calcio y magnesio, pode\u00eds ver el <strong>VIDEO Silueta: 10 RAZONES PARA TOMAR CH\u00cdA<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"SALUD  10 RAZONES PARA TOMAR CH\u00cdA   pidala al 3102200866  a domicilio 400 gramosYouTube\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/gf-Ih60PuN4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.farmashoping.com\/buscar?controller=search&amp;s=chia\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Las semillas de Chia<\/strong><\/a> son un alimento altamente nutritivo que nos ayuda a mantener una buena salud. Hay muchas de maneras de incorporar Chia en la dieta y es ideal para todas las edades.<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Parece que todo s\u00f3n VENTAJAS, pero ch-ch-ch \u00bfque es la CH\u00cdA? Ch\u00eda (Salvia hispanica L.) es miembro de la familia de la menta,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7251,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4316],"tags":[4354,1133,1764,1867,2004],"class_list":["post-2248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-y-dietetica","tag-chia-omega-3","tag-chia-semillas","tag-recetas-semillas-de-chia","tag-semillas-de-chia-2","tag-video-propiedades-chia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Semillas de Ch\u00eda para la salud, beneficios y c\u00f3mo consumirlas<\/title>\n<meta name=\"description\" content=\"Semillas de Ch\u00eda para la salud. 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